West Hants has a running club!
Sandra Hewson will be taking these 1 hour sessions helping beginner runners build up to running 5km without stopping. All abilities are welcome, intermediate runners that want to improve their speed will be catered for too.
Thursdays 6.30-7.30pm - please meet in reception wearing appropriate clothing!
Sessions will take place at Meyrick Park and will include drills etc so it will not be solely road running.
For more details or if you have any questions, please message Sandra on email@example.com