News from our Fitness Team!
Our Gym Team have unpacked a new hammer strength plate loaded shoulder press, a replacement Life Fitness Smith Machine AND two replacement Life Fitness Arc trainers, all available for Gym users right now and here's some of the new kit in action featuring Team newcomer, Lily, a Level 3 personal trainer who is currently studying to be a nutrition coach and has plans to specialise in Strength & Conditioning. Lily loves walking, yoga, weight training and sailing, generally being active.
More good news - our Studio Timetable is being expanded to re-introduce some popular sessions - Midline Express with Clare, Body Balance with Jo, Barre with Anita, and a brand new Total Shred class with Fara. Click here to see what's on offer from 6th September (one-week advance bookings open on 30th August).
Gym Team Newcomer, Lily