Events
What’s on and how to join in
Stretches from Sandra - 4 mins
“Leg Day” with Lucy - 30 mins
Midline with Jo W - 40 mins
Chair-obics with Tina - 10 mins
Short stretches with Sandra - 5-ish mins
Touch techniques with Sandra - 10 mins
Body Pump with Maxine - 30 minutes
Resistance Workout with Clare - 20 mins
Les Mills On Demand - free access for members
Salsa Tutorials with Jane - 15 mins
Cardio & Core with Anita - 30 mins
Squats & Lunges with Sandra - 6 mins
GRIT with Clare - 30 mins
Intermediate Pilates with Anita - 55 mins
