We are a leading Bournemouth Gym and Fitness facility featuring state-of-the-art CV and resistance training equipment suitable for all types and levels of exercise.



We are home to first-class facilities to help you achieve your fitness goals, no matter what your starting point.  For those seeking additional guidance, our experienced instructors can create tailor-made programmes to keep you both challenged and motivated. 


Junior member? Those aged 14 and 15 must have an induction before using the Gym and must always be accompanied by a member.  Aged 14, a junior member may only use the CV equipment.  Aged 15, a junior member may also use the free weight area.  Once aged 16+ juniors may use all Gym areas unaccompanied and attend Studio classes.


All new members of this excellent Bournemouth Gym will be given the opportunity to have the following one-to-one appointments:



Step One

FREE Induction

  • Physical Activity Readiness Questionnaire
  • Health Assessment
  • Introduction to: Cardiovascular equipment
  • Fixed resistance machines
  • Stretching
  • Gym etiquette

Step Two

FREE Programme

  • Goal setting
  • Assessment of muscular endurance and strength
  • Assessment of cardiovascular fitness

Step Three

Annual reviews available for free.  

If you require a review within 12 months, please speak to a member of the Gym Team to arrange this.