Events

Summer Ready - Diet & Lifestyle Seminar

Posted on 11th Apr 2018

 

DATE: Wednesday 16th May
TIME: 7:00-8:30pm
LOCATION: The West Hants Restaurant


OUTLINING:

-Which type of diet is right for you

-Label reading

-How to create a sustainable diet and lifestyle

-Macro and Micro Nutrients

-Meal Preparation   

-Lifestyle habits  

 

£5 for members    £10 for non members
All money will be donated to the West Hants charity

 

Please pay cash and sign up at reception

 

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